Custom Foot Orthotics
In the last section, we briefly described the kinetic chain. “You are as strong as your weakest link” is the motto we have all heard. Foot orthotics are inserts for your shoes that allow proper biomechanics during your walking, running, or athletic movements. Your foot is comprised of 26 bones functioning to absorb every step of every day. Improper weight distribution, “flat feet” will not only give you localized blisters, bunions, plantar fasciitis, heel pain but can also cause shin splints, knee pain, hip pain, low back pain, and even shoulder pain. It could be a weak link in your kinetic chain that could be corrected with orthotics or even a good pair of shoes.
Visit www.footlevelers.com for more information.