At Health in Balance, we focus on an active therapy approach to healing and restoring function. Whether presenting with acute or chronic pain, Dr. Waldo utilizes Chiropractic Adjustment and McKenzie Therapy as his primary care methods to empower you to control your symptoms.

Along with active therapy, Health in Balance also offers wonderful passive techniques which are excellent for sports injuries, tendonitis, acute muscle spasms, chronic pain, and even wound healing.  Health in Balance offers Massage Therapy, Graston Technique,  Laser Therapy, E-stim and Acupuncture.

We will work with you to plan the most efficient and practical approach to your health with our services.


Chiropractic Adjustment

A chiropractic adjustment, or spinal manipulation, is a procedure in which a specific force is applied at a precise location and direction to a joint that is restricted, or not moving properly. The purpose is to restore normal joint motion, which often results in decreased pain through improved spinal function, improved nervous system function, and improved health.

See Chiropractic FAQs for more information.

Ask about our $40 routine adjustment cost for existing patients not utilizing insurance.

McKenzie Method

Dr. Waldo is 1 of approximately 150 chiropractors in the world fully credentialed in the McKenzie Method. The McKenzie Method of MDT is a reliable assessment process intended for all musculoskeletal problems, including pain in the back, neck and extremities (i.e., shoulder, knee, ankle etc.), as well as issues associated with sciatica, sacroiliac joint pain, arthritis, degenerative disc disease, muscle spasms and intermittent numbness in hands or feet. If you are suffering from any such issues, then an MDT assessment may be right for you!

Read more about the Mckenzie Method

Mckenzie Method

Massage Therapy

Therapeutic Massage is a powerful ally to attain a healthy lifestyle. The emotional balance massage provides can be just as vital and valuable as the more tangible physical benefits usually sought. As an accepted part of many physical rehabilitation programs and medical facilities, massage therapy has proven to provide benefits for many conditions, including low back and neck pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immune system function, infertility, depression, and many many more.

Dr. Waldo works hand in hand with you and the therapists in order to provide the most optimum care.

Laser Therapy

Cold Laser for Tissue Healing, Inflammation & Pain Relief

Laser Therapy is safe, non-invasive, non-toxic, and easily applied, with remarkable results. A gentle beam of laser light can stimulate cells to repair tissues, reduce inflammation and inhibit pain fibers to reduce pain. The application of specific wavelengths of red or near-infrared laser or LED light relieves pain and improves healing.

Laser therapy can be used for acute or chronic pain, neck and back pain, joint pain, sports injuries, tendonitis or tendonitis, plantar fasciitis, carpal tunnel or pinched nerves, arthritis, sinus issues, lymphatic drainage, open wounds, diabetic ulcers, post-surgical areas, and MORE. Laser therapy is even utilized for smoking cessation and beauty treatments.

Laser Therapy


Our sedentary jobs, video games, poor posture, and weakened core facilitate the hunched over or flexed posture. This repetitive situation sets the stage for weakened muscle groups, chronic neck and shoulder aches and pains, headaches, carpal tunnel, chronic nagging low back pain, and other kinetic chain complications.

Rehabilitation can help you build strength and flexibility, helping with injuries or chronic pain symptoms. It improves circulation, helping you heal faster.

In rehabilitation, we aim to improve muscle strength, capacity and endurance, optimize one’s ability to activate and recruit muscles, and control the joints of the body through a specific range of motion (referred to as neuromotor control).


Dr. Waldo utilizes a Western Medical Acupuncture approach. This manner of acupuncture is a therapeutic adaption to the traditional Chinese approach.  Dr. Waldo will utilize acupuncture designed for your specific injury/symptoms.