At Health in Balance
We focus on an active therapy approach to healing and restoring function. Whether presenting with acute or chronic pain, Dr. Waldo utilizes Chiropractic Adjustments, McKenzie Therapy, Massage Therapy, and Infrared Saunas to empower you to control your symptoms.
Dr. Waldo's Office Hours
Monday:
8:00am – 6:00pm
Wednesday:
8:00am – 6:00pm
Thursday:
2:00pm – 6:00pm
Friday & Sat:
8:00am – 12:30pm
Visit Book Appt for accurate hours
Self-Pay vs Insurance
3 adjustments/month for only $79
Can your insurance beat that?
Join The Oasis Club for Discounts!
Dr. Steven J. Waldo, DC, DACO, CSCS
Certified McKenzie Therapist
PSC/PGA Chiropractic Provider
Dr. Waldo grew up in the small town of Island Lake and went to Wauconda High School. He was a shy kid that absolutely loved baseball and was able to compete at the collegiate level at Trinity International University.
At Trinity, he was the recipient of The National Major of the Year award from NASPE, and captain of the baseball team. He even was invited to Major League scouting events, but his professional dreams fell short. He had the privilege of performing his internship at the Berto Center with the Chicago Bulls in the area of exercise science.
-
- Reception
-
- Dr. Waldo’s Office
-
- Dr. Waldo’s Office
-
- Treatment Room
-
- HIB Sauna
-
- HIB Sauna
-
- Oasis Hallway
-
- Augusta
-
- Oasis Hallway
-
- Sawgrass
-
- Oasis Hallway
-
- Emerald Bay
-
- Sauna
Making life more comfortable
We understand busy schedules, we are just like you. Pain, injuries, repetitive stress and unhealthy life choices impede and disrupt our busy lifestyles. We are all fallible and Dr. Waldo wants to help guide your health into balance. We all want change but we all can use some help and direction to make that change. Whether you are looking to get out of pain or looking to find a healthier lifestyle let us help. Balance is created, it doesn't just happen.
Chiropractic Adjustment
A chiropractic adjustment, or spinal manipulation, is a procedure in which a specific force is applied at a precise location and direction to a joint that is restricted, or not moving properly. The purpose is to restore normal joint motion, which often results in decreased pain through improved spinal function, improved nervous system function, and improved health.
Massage Therapy
Therapeutic Massage is a powerful ally to attain a healthy lifestyle. The emotional balance massage provides can be just as vital and valuable as the more tangible physical benefits usually sought. As an accepted part of many physical rehabilitation programs and medical facilities, massage therapy has proven to provide benefits for many conditions, including low back and neck pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immune system function, infertility, depression, and more.
Infrared Sauna with Red Light
Our saunas combine the centuries-old healing practice of traditional sauna with the science-backed technology of Infrared & Red Light therapy to optimize your health and wellness. An infrared sauna is superior compared to a traditional sauna. A traditional sauna heats up the air whereas an infrared sauna heats your body directly without warming the air around you. Our Sunlighten full-spectrum (near, mid, far) saunas combine the beneficial infrared rays with the therapeutic visible Red Light and Chromotherapy in every sauna session.
available for Ordering at health in balance
Compliment your chiropractic adjustments with a restorative night’s sleep!
A refreshing, restorative sleep is essential to the health of our body. Dr. Waldo chose Tempur-Pedic because of their advanced support and pressure relief to your spine and joints. You have to EXPERIENCE THE DIFFERENCE a Tempur-Pedic mattress makes. 96% of sleepers agree that the Tempur-ADAPT Collection conforms to their shape, relieves pressure, and helps them feel refreshed.
• Choose which mattress works best for you and Dr. Waldo will order it.
• Same White Glove Delivery as other mattress stores
• 90-night trial period and 10-year warranty