At Health in Balance
We focus on an active therapy approach to healing and restoring function. Whether presenting with acute or chronic pain, Dr. Waldo utilizes Chiropractic Adjustments, McKenzie Therapy, Massage Therapy, and Infrared Saunas to empower you to control your symptoms.
Dr. Waldo's Office Hours
Monday:
8:00am – 6:00pm
Wednesday:
8:00am – 6:00pm
Thursday:
2:00pm – 6:00pm
Friday & Sat:
8:00am – 12:30pm
Visit Book Appt for accurate hours
Self-Pay vs Insurance
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Dr. Steven J. Waldo, DC, DACO, CSCS
Certified McKenzie Therapist
PSC/PGA Chiropractic Provider
Dr. Waldo grew up in the small town of Island Lake and went to Wauconda High School. He was a shy kid that absolutely loved baseball and was able to compete at the collegiate level at Trinity International University.
At Trinity, he was the recipient of The National Major of the Year award from NASPE, and captain of the baseball team. He even was invited to Major League scouting events, but his professional dreams fell short. He had the privilege of performing his internship at the Berto Center with the Chicago Bulls in the area of exercise science.
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- Reception
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- Dr. Waldo’s Office
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- Dr. Waldo’s Office
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- Treatment Room
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- HIB Room
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- Oasis Hallway
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- Augusta
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- Oasis Hallway
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- Sawgrass
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- Oasis Hallway
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- Emerald Bay
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- Sauna
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- Recovery Room
Making life more comfortable
We understand busy schedules, we are just like you. Pain, injuries, repetitive stress and unhealthy life choices impede and disrupt our busy lifestyles. We are all fallible and Dr. Waldo wants to help guide your health into balance. We all want change but we all can use some help and direction to make that change. Whether you are looking to get out of pain or looking to find a healthier lifestyle let us help. Balance is created, it doesn't just happen.
Chiropractic Adjustment
A chiropractic adjustment, or spinal manipulation, is a precise technique where a targeted force is applied to a restricted joint to restore its natural motion. This adjustment not only alleviates pain but also enhances spinal function, improves nervous system communication, and supports overall health. Experience the transformative benefits of chiropractic care in optimizing your body’s performance and well-being.
Massage Therapy
Massage therapy is a key partner in achieving overall wellness, offering not only physical benefits but also promoting emotional balance and mental clarity. Widely recognized and integrated into rehabilitation programs, therapeutic massage provides relief from conditions such as low back and neck pain, arthritis, fatigue, high blood pressure, and much more. Embrace the holistic benefits of massage and enhance your path to a healthier lifestyle.
Infrared Sauna with Red Light
Our saunas blend the ancient healing power of traditional sauna practices with the cutting-edge benefits of Infrared and Red Light therapy to elevate your health and wellness. Unlike traditional saunas, which heat the air, infrared saunas target your body directly, delivering deeper, more effective warmth. Our Sunlighten full-spectrum saunas (near, mid, and far infrared) enhance every session by combining the therapeutic power of infrared rays with visible Red Light and Chromotherapy, optimizing your wellness journey with every use.